{"id":9731,"date":"2025-12-21T14:01:24","date_gmt":"2025-12-21T10:31:24","guid":{"rendered":"https:\/\/farvardinhoney.com\/mag\/?p=9731"},"modified":"2026-01-01T13:12:49","modified_gmt":"2026-01-01T09:42:49","slug":"%d8%a8%d8%ae%d8%aa%da%a9-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%d8%a8%d9%87-%d8%b3%d8%b1%d8%a7%d8%ba-%da%86%d9%87-%da%a9%d8%b3%d8%a7%d9%86%db%8c-%d9%85%db%8c%d8%b1%d9%88%d8%af","status":"publish","type":"post","link":"https:\/\/farvardinhoney.com\/mag\/%d8%a8%d8%ae%d8%aa%da%a9-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%d8%a8%d9%87-%d8%b3%d8%b1%d8%a7%d8%ba-%da%86%d9%87-%da%a9%d8%b3%d8%a7%d9%86%db%8c-%d9%85%db%8c%d8%b1%d9%88%d8%af\/","title":{"rendered":"\u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a + 3 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0644\u0645\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0644\u062c \u062e\u0648\u0627\u0628"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9731\" class=\"elementor elementor-9731\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2209aa8 e-flex e-con-boxed e-con e-parent\" data-id=\"2209aa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-758cd99 elementor-widget elementor-widget-heading\" data-id=\"758cd99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a + \u062a\u0639\u0631\u06cc\u0641 \u0639\u0644\u0645\u06cc\u060c \u0639\u0644\u0627\u0626\u0645 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f491ca0 elementor-widget elementor-widget-text-editor\" data-id=\"f491ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u062e\u062a\u06a9 \u062f\u0631 \u062e\u0648\u0627\u0628 \u06a9\u0647 \u062f\u0631 \u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0627 \u0646\u0627\u0645 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062d\u0627\u0644\u062a\u06cc \u06af\u0630\u0631\u0627 \u0627\u0645\u0627 \u062a\u0631\u0633\u0646\u0627\u06a9 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0645\u0631\u0632 \u0628\u06cc\u0646 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a\u060c <strong>\u0641\u0631\u062f \u0627\u0632 \u0646\u0638\u0631 \u0630\u0647\u0646\u06cc \u0647\u0648\u0634\u06cc\u0627\u0631 \u0627\u0633\u062a<\/strong> \u0648 \u0645\u062d\u06cc\u0637 \u0627\u0637\u0631\u0627\u0641 \u0631\u0627 \u062f\u0631\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u0628\u062f\u0646 \u06cc\u0627 \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646 \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0648\u0642\u062a \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u062a\u0627 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u0648 \u062e\u0648\u062f\u0628\u0647\u200c\u062e\u0648\u062f \u067e\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p><p>\u0627\u0632 \u0646\u06af\u0627\u0647 \u0639\u0644\u0645\u06cc\u060c \u0628\u062e\u062a\u06a9 \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f \u06a9\u0647 \u0645\u063a\u0632 \u0632\u0648\u062f\u062a\u0631 \u0627\u0632 \u0628\u062f\u0646 \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0645\u0631\u062d\u0644\u0647\u200c\u06cc <a title=\"Rapid eye movement sleep\" href=\"https:\/\/en.wikipedia.org\/wiki\/Rapid_eye_movement_sleep\" target=\"_blank\" rel=\"noopener\">\u062e\u0648\u0627\u0628 REM<\/a>\u060c \u0628\u062f\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0686\u0627\u0631 \u0634\u0644\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0627\u0632 \u0627\u062c\u0631\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0631\u0648\u06cc\u0627\u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0634\u0644\u06cc \u0639\u0636\u0644\u0627\u062a \u0627\u062f\u0627\u0645\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f \u0627\u0645\u0627 \u0622\u06af\u0627\u0647\u06cc 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(\u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u0648\u0627\u0628 \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0631\u0648\u06cc\u0627 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645 \u0648 \u0686\u0634\u0645\u200c\u0647\u0627 \u0633\u0631\u06cc\u0639 \u062d\u0631\u06a9\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dffb1d elementor-widget elementor-widget-image\" data-id=\"6dffb1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u0644\u062a-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u06a9\u0633-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a.webp\" class=\"attachment-full size-full wp-image-9943\" alt=\"\u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a-\u0639\u0644\u062a \u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a-\u0639\u06a9\u0633 \u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a\" srcset=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u0644\u062a-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u06a9\u0633-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a.webp 1000w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u0644\u062a-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u06a9\u0633-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-600x300.webp 600w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u0644\u062a-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0639\u06a9\u0633-\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e59d83f elementor-widget elementor-widget-text-editor\" data-id=\"e59d83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u062e\u062a\u06a9 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u062f\u0631 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\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u062e\u062a\u06a9 \u062f\u0627\u0631\u062f\u061b \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u06cc\u0627 \u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u0646\u062f. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0628\u062e\u062a\u06a9 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u06a9\u0631\u0631 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0645\u062a\u062e\u0635\u0635 \u062e\u0648\u0627\u0628 \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u067e\u0646\u0647 \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0646\u0627\u0631\u06a9\u0648\u0644\u067e\u0633\u06cc \u0627\u0642\u062f\u0627\u0645\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3c288 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"4a3c288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"SIR SIR-play\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u0648\u06cc\u062f\u06cc\u0648 \u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ebb32c elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"8ebb32c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" 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href=\"https:\/\/farvardinhoney.com\/%d9%81%d8%b1%d9%88%d8%b4%da%af%d8%a7%d9%87\/\" target=\"_blank\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0645\u0648\u0631\u062f \u062a\u0627\u06cc\u06cc\u062f \u0645\u062c\u0644\u0647 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252ff88 elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"252ff88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;\\u0627\\u0633\\u0644\\u0627\\u06cc\\u062f #8&quot;,&quot;_id&quot;:&quot;c9add3a&quot;},{&quot;slide_title&quot;:&quot;\\u0627\\u0633\\u0644\\u0627\\u06cc\\u062f #10&quot;,&quot;_id&quot;:&quot;ab0f23d&quot;},{&quot;slide_title&quot;:&quot;\\u0627\\u0633\\u0644\\u0627\\u06cc\\u062f 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href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b9%d8%b3%d9%84-%d8%b7%d8%a8%db%8c%d8%b9%db%8c\/%d8%b9%d8%b3%d9%84-%d8%a2%d9%88%db%8c%d8%b4%d9%86-%d9%81%d8%b1%d9%88%d8%b1%d8%af%db%8c%d9%86\/\" target=\"_blank\" tabindex=\"-1\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u062e\u0631\u06cc\u062f-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0642\u06cc\u0645\u062a-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-900-\u06af\u0631\u0645\u06cc-300x300.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-1016\" 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https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u062e\u0631\u06cc\u062f-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0642\u06cc\u0645\u062a-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-900-\u06af\u0631\u0645\u06cc-600x600.webp 600w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u062e\u0631\u06cc\u062f-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0642\u06cc\u0645\u062a-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-900-\u06af\u0631\u0645\u06cc-1000x1000.webp 1000w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u062e\u0631\u06cc\u062f-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0642\u06cc\u0645\u062a-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-900-\u06af\u0631\u0645\u06cc-768x768.webp 768w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u062e\u0631\u06cc\u062f-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0642\u06cc\u0645\u062a-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-\u0639\u0633\u0644-\u06a9\u0646\u0627\u0631-900-\u06af\u0631\u0645\u06cc.webp 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\"><a href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b9%d8%b3%d9%84-%d8%b7%d8%a8%db%8c%d8%b9%db%8c\/%d8%b9%d8%b3%d9%84-%d8%a2%d9%88%db%8c%d8%b4%d9%86-%d9%81%d8%b1%d9%88%d8%b1%d8%af%db%8c%d9%86\/\" target=\"_blank\">\u0639\u0633\u0644 \u0622\u0648\u06cc\u0634\u0646 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba397a1 e-flex e-con-boxed e-con e-child\" data-id=\"ba397a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c6e03 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e1c6e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%da%98%d9%84-%d8%b1%d9%88%db%8c%d8%a7%d9%84\/%da%98%d9%84-%d8%b1%d9%88%db%8c%d8%a7%d9%84-%d8%b3%d9%88%d9%be%d8%b1-25-%da%af%d8%b1%d9%85\/\" target=\"_blank\" tabindex=\"-1\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-7-\u0633\u062a\u0627\u0631\u0647-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646\u06cc-600x600-1-300x300.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-1014\" alt=\"\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-7-\u0633\u062a\u0627\u0631\u0647-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646\u06cc-600x600\" srcset=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-7-\u0633\u062a\u0627\u0631\u0647-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646\u06cc-600x600-1-300x300.webp 300w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-7-\u0633\u062a\u0627\u0631\u0647-\u0641\u0631\u0648\u0631\u062f\u06cc\u0646-\u0698\u0644-\u0631\u0648\u06cc\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646\u06cc-600x600-1.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\"><a href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%da%98%d9%84-%d8%b1%d9%88%db%8c%d8%a7%d9%84\/%da%98%d9%84-%d8%b1%d9%88%db%8c%d8%a7%d9%84-%d8%b3%d9%88%d9%be%d8%b1-25-%da%af%d8%b1%d9%85\/\" target=\"_blank\">\u0698\u0644 \u0631\u0648\u06cc\u0627\u0644 7 \u0633\u062a\u0627\u0631\u0647 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fcfd68 e-flex e-con-boxed e-con e-child\" data-id=\"1fcfd68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dabe30 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7dabe30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%da%af%d8%b1%d8%af%d9%87-%da%af%d9%84\/%d8%ae%d8%b1%db%8c%d8%af-%da%af%d8%b1%d8%af%d9%87-%da%af%d9%84\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0642\u06cc\u0645\u062a-\u06af\u0631\u062f\u0647-\u06af\u0644-\u06af\u0631\u062f\u0647-\u06af\u0644-400-\u06af\u0631\u0645\u06cc-\u062e\u0631\u06cc\u062f-\u06af\u0631\u062f\u0647-\u06af\u0644-\u0627\u0631\u06af\u0627\u0646\u06cc\u06a9-300x300.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-1021\" alt=\"\u0642\u06cc\u0645\u062a-\u06af\u0631\u062f\u0647-\u06af\u0644-\u06af\u0631\u062f\u0647-\u06af\u0644-400-\u06af\u0631\u0645\u06cc-\u062e\u0631\u06cc\u062f-\u06af\u0631\u062f\u0647-\u06af\u0644-\u0627\u0631\u06af\u0627\u0646\u06cc\u06a9\" srcset=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0642\u06cc\u0645\u062a-\u06af\u0631\u062f\u0647-\u06af\u0644-\u06af\u0631\u062f\u0647-\u06af\u0644-400-\u06af\u0631\u0645\u06cc-\u062e\u0631\u06cc\u062f-\u06af\u0631\u062f\u0647-\u06af\u0644-\u0627\u0631\u06af\u0627\u0646\u06cc\u06a9-300x300.webp 300w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/01\/\u0642\u06cc\u0645\u062a-\u06af\u0631\u062f\u0647-\u06af\u0644-\u06af\u0631\u062f\u0647-\u06af\u0644-400-\u06af\u0631\u0645\u06cc-\u062e\u0631\u06cc\u062f-\u06af\u0631\u062f\u0647-\u06af\u0644-\u0627\u0631\u06af\u0627\u0646\u06cc\u06a9.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\"><a href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%da%af%d8%b1%d8%af%d9%87-%da%af%d9%84\/%d8%ae%d8%b1%db%8c%d8%af-%da%af%d8%b1%d8%af%d9%87-%da%af%d9%84\/\" target=\"_blank\">\u06af\u0631\u062f\u0647 \u06af\u0644 \u06a9\u0648\u0647\u0633\u062a\u0627\u0646<\/a><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"\u0642\u0628\u0644\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"SIR SIR-angle-small-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"\u0628\u0639\u062f\u06cc\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"SIR SIR-angle-small-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ee1b8 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"a0ee1b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"SIR SIR-headset\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u06af\u0648\u0634 \u06a9\u0646\u06cc\u062f \u0628\u0647 \u067e\u0627\u062f\u06a9\u0633\u062a \u0686\u06a9\u06cc\u062f\u0647 \u0645\u0637\u0644\u0628 \u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd01a2c elementor-widget elementor-widget-shortcode\" data-id=\"bd01a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><audio controls class=\"custom-audio\" style=\"width: 100%;\">\n  <source src=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0628\u062e\u062a\u06a9-\u0686\u06cc\u0633\u062a-\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc-\u0639\u0644\u0645\u06cc-\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0641\u0644\u062c-\u062e\u0648\u0627\u0628.mp3\">\n<\/audio><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8228f6 elementor-widget elementor-widget-heading\" data-id=\"a8228f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0686\u0627\u0631 \u0628\u062e\u062a\u06a9 \u06cc\u0627 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a27ee elementor-widget elementor-widget-text-editor\" data-id=\"65a27ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u062e\u062a\u06a9 \u06cc\u0627 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 (<span style=\"color: #003300;\">Sleep Paralysis<\/span>) \u067e\u062f\u06cc\u062f\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0642\u0631\u06cc\u0628\u0627 \u06f7 \u062a\u0627 \u06f8 \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u0631\u062f\u0645 \u062f\u0631 \u0637\u0648\u0644 \u0632\u0646\u062f\u06af\u06cc \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0622\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f<\/p><p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u062c\u0648\u0627\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u06cc\u0646 \u06f1\u06f8 \u062a\u0627 \u06f3\u06f0 \u0633\u0627\u0644 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062f\u06cc\u06af\u0631 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06cc \u062f\u0686\u0627\u0631 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0632\u0646\u062f\u06af\u06cc <b>\u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u06cc\u062a\u0645 \u062e\u0648\u0627\u0628<\/b> \u0628\u06cc\u0634\u062a\u0631 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a.\u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0638\u0645\u060c \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u0634\u06cc\u0641\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0645\u062a\u063a\u06cc\u0631 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u062b\u0644 \u062f\u0627\u0646\u0634\u062c\u0648\u06cc\u0627\u0646 \u06cc\u0627 \u06a9\u0627\u0631\u06af\u0631\u0627\u0646 \u0634\u06cc\u0641\u062a \u0634\u0628\u060c \u0645\u06cc\u0632\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u0627\u067e\u06cc\u0632\u0648\u062f\u0647\u0627\u06cc \u0628\u062e\u062a\u06a9 \u0631\u0627 \u06af\u0632\u0627\u0631\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0639\u0648\u0627\u0645\u0644 \u0631\u0648\u0627\u0646\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u0630\u0647\u0646\u06cc \u0646\u06cc\u0632 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062e\u0637\u0631 \u0628\u062e\u062a\u06a9 \u062f\u0627\u0631\u0646\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc\u060c \u067e\u0627\u0646\u06cc\u06a9\u060c <span style=\"color: #003300;\">PTSD<\/span> \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0646\u0633\u0628\u062a \u0628\u0647 \u062c\u0645\u0639\u06cc\u062a \u0639\u0627\u062f\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u062f\u0627\u0631\u0646\u062f.<\/p><p>\u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0634\u0627\u0628\u0647\u060c \u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u06cc\u062f\u060c \u0646\u06af\u0631\u0627\u0646\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0641\u0639\u0627\u062a \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0686\u0631\u062e\u0647 \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f. <b>\u0633\u0627\u0628\u0642\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0698\u0646\u062a\u06cc\u06a9<\/b> \u0647\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061b \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u06af\u0631 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0646\u06cc\u0632 \u0627\u06cc\u0646 \u062a\u062c\u0631\u0628\u0647 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0648\u0642\u0648\u0639 \u0622\u0646 \u062f\u0631 \u0646\u0633\u0644 \u0628\u0639\u062f\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p><p>\u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646\u200c\u0647\u0627\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0627\u0631\u06a9\u0648\u0644\u067e\u0633\u06cc (\u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u06a9\u0647 \u0628\u0627\u0639\u062b \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0648 \u062e\u0648\u0627\u0628 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f) \u06cc\u0627 \u0622\u067e\u0646\u0647 \u062e\u0648\u0627\u0628 (\u062a\u0648\u0642\u0641 \u0645\u0648\u0642\u062a \u062a\u0646\u0641\u0633 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0628\u06cc\u062f\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u0648 \u062e\u0648\u0627\u0628 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a \u0645\u06cc\u200c\u0634\u0648\u062f) \u0646\u06cc\u0632 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0628\u062e\u062a\u06a9 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u06af\u0630\u0627\u0631 \u0628\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0646\u0627\u0645\u0646\u0638\u0645\u200c\u062a\u0631 \u0627\u0633\u062a. \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u0628\u062e\u062a\u06a9 \u0627\u063a\u0644\u0628 \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0633\u062a\u0631\u0633\u060c \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0648 \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u0641\u0631\u062f \u0627\u0633\u062a \u0646\u0647 \u0641\u0642\u0637 \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0627\u062a\u0641\u0627\u0642\u06cc \u06cc\u0627 \u062a\u0635\u0627\u062f\u0641\u06cc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc61eab elementor-widget elementor-widget-shortcode\" data-id=\"bc61eab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"table-wrapper\">\n<table>\n <!-- \u0642\u0633\u0645\u062a \u0639\u0646\u0648\u0627\u0646 \u0627\u0635\u0644\u06cc \u062c\u062f\u0648\u0644 \u0628\u0627 \u062a\u06af h3  -->\n<h3>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0628\u062e\u062a\u06a9 \u0648 \u0641\u0644\u062c \u062e\u0648\u0627\u0628<\/h3>\n<hr>\n\n<!-- \u0642\u0633\u0645\u062a \u0639\u0646\u0627\u0648\u06cc\u0646 \u062c\u062f\u0648\u0644 -->\n<table>\n  <tr>\n    <th>\u0645\u0648\u0631\u062f<\/th>\n    <th>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc<\/th>\n    <th>\u0645\u0648\u0627\u062f \u0645\u0624\u062b\u0631\u0647 \u06a9\u0644\u06cc\u062f\u06cc \/ \u0631\u0648\u0634<\/th>\n    <th>\u062a\u0648\u0636\u06cc\u062d \u0639\u0644\u0645\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc<\/th>\n  <\/tr>\n\n  <tr>\n    <td>\u062a\u0646\u0638\u06cc\u0645 \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628<\/td>\n    <td>\u062e\u0648\u0627\u0628 \u0645\u0646\u0638\u0645 \u06f7\u2013\u06f9 \u0633\u0627\u0639\u062a \u062f\u0631 \u0634\u0628<\/td>\n    <td>\u0628\u0631\u0646\u0627\u0645\u0647 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u062e\u0648\u0627\u0628<\/td>\n    <td>\u0631\u0641\u062a\u0627\u0631 \u0645\u0646\u0638\u0645 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0631\u06cc\u062a\u0645 \u0634\u0628\u0627\u0646\u0647\u200c\u0631\u0648\u0632\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/td>\n  <\/tr>\n\n  <tr>\n    <td>\u062d\u0627\u0644\u062a \u062e\u0648\u0627\u0628 \u0645\u0646\u0627\u0633\u0628<\/td>\n    <td>\u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0628\u0647 \u062c\u0627\u06cc \u067e\u0634\u062a<\/td>\n    <td>\u067e\u0648\u0632\u06cc\u0634\u0646 \u062e\u0648\u0627\u0628<\/td>\n    <td>\u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0634\u062a \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0642\u0648\u0639 \u0628\u062e\u062a\u06a9 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a\u061b \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0631\u062e\u062f\u0627\u062f \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/td>\n  <\/tr>\n\n  <tr>\n    <td>\u06a9\u0627\u0647\u0634 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627<\/td>\n    <td>\u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0627\u0644\u06a9\u0644<\/td>\n    <td>\u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc<\/td>\n    <td>\u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u067e\u0627\u06cc\u0627\u0646\u06cc \u0631\u0648\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0686\u0631\u062e\u0647 \u062e\u0648\u0627\u0628 REM \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/td>\n  <\/tr>\n\n  <tr>\n    <td>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633<\/td>\n    <td>\u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0645\u062b\u0644 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0648 \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642<\/td>\n    <td>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc<\/td>\n    <td>\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc\u060c \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0627\u0632 \u0628\u062e\u062a\u06a9 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/td>\n  <\/tr>\n\n  <tr>\n    <td>\u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646<\/td>\n    <td>\u0645\u0635\u0631\u0641 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u0628\u0648\u0631\u0639\u0633\u0644<\/td>\n    <td>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/td>\n    <td>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0622\u0631\u0627\u0645\u0634 \u0628\u062f\u0646 \u0628\u0627\u0639\u062b \u062a\u0646\u0638\u06cc\u0645 \u0631\u06cc\u062a\u0645 \u062e\u0648\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td>\n  <\/tr>\n\n  <tr>\n    <td>\u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u062e\u0635\u0635\u06cc<\/td>\n    <td>\u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0645\u062a\u062e\u0635\u0635 \u062e\u0648\u0627\u0628<\/td>\n    <td>\u062a\u0634\u062e\u06cc\u0635 \u067e\u0632\u0634\u06a9\u06cc<\/td>\n    <td>\u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u06a9\u0631\u0627\u0631 \u0628\u062e\u062a\u06a9 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u067e\u0646\u0647 \u06cc\u0627 \u0646\u0627\u0631\u06a9\u0648\u0644\u067e\u0633\u06cc\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/td>\n  <\/tr>\n\n<\/table>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a58e6f e-con-full e-flex e-con e-child\" data-id=\"9a58e6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70b0d94 elementor-widget elementor-widget-heading\" data-id=\"70b0d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37f441 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"e37f441\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6046 post type-post status-publish format-standard has-post-thumbnail hentry category-18\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/farvardinhoney.com\/mag\/%d8%b3%d8%a7%d8%af%db%8c%d8%b3%d9%85-%da%86%db%8c%d8%b3%d8%aa\/\">\n\t\t\t\t\u0633\u0627\u062f\u06cc\u0633\u0645 \u0686\u06cc\u0633\u062a\u061f 8 \u0646\u0634\u0627\u0646\u0647 \u067e\u0646\u0647\u0627\u0646 \u06a9\u0647 \u0634\u0627\u06cc\u062f \u0647\u0631 \u0631\u0648\u0632 \u0628\u0627 \u0622\u0646 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffffddb elementor-widget elementor-widget-heading\" data-id=\"ffffddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u0627\u0626\u0645 \u0628\u062e\u062a\u06a9 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0648 \u0631\u0627\u0647 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0622\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82230e4 elementor-widget elementor-widget-text-editor\" data-id=\"82230e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u062e\u062a\u06a9 \u06cc\u0627 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u062d\u0627\u0644\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0628\u06cc\u0646 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u062f\u0646 \u0645\u0648\u0642\u062a\u0627 \u0627\u0632 \u062d\u0631\u06a9\u062a \u0648 \u062a\u06a9\u0644\u0645 \u0646\u0627\u062a\u0648\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0641\u0631\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u0647\u0648\u0634\u06cc\u0627\u0631 \u0648 \u0645\u062a\u0648\u062c\u0647 \u0645\u062d\u06cc\u0637 \u0627\u0637\u0631\u0627\u0641 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u062a\u0631\u0633\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646 \u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0628\u0647\u200c\u0648\u0636\u0648\u062d \u062a\u0639\u0631\u06cc\u0641 \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p><p>\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u062c\u0633\u062a\u0647\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0641\u0644\u062c \u062e\u0648\u0627\u0628\u060c \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u062a\u06a9\u0627\u0646 \u062f\u0627\u062f\u0646 \u0627\u0639\u0636\u0627\u06cc \u0628\u062f\u0646\u200c \u200c\u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0633\u062a\u200c\u0647\u0627\u060c \u067e\u0627\u0647\u0627 \u0648 \u062d\u062a\u06cc \u0633\u0631 \u0627\u0633\u062a\u060c \u062d\u062a\u06cc \u0632\u0645\u0627\u0646\u06cc\u200c\u06a9\u0647 \u0686\u0634\u0645\u200c\u0647\u0627 \u0628\u0627\u0632 \u0648 \u0630\u0647\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0622\u06af\u0627\u0647 \u0627\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0635\u062d\u0628\u062a \u06a9\u0646\u0646\u062f \u06cc\u0627 \u0635\u062f\u0627\u06cc\u06cc \u0627\u0632 \u062e\u0648\u062f \u062f\u0631\u0622\u0648\u0631\u0646\u062f\u060c \u06a9\u0647 \u0627\u06cc\u0646 \u062d\u0633 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0642\u0641\u0633\u0647\u200c\u06cc \u0633\u06cc\u0646\u0647 \u06cc\u0627 <strong>\u0627\u062d\u0633\u0627\u0633 \u062e\u0641\u06af\u06cc<\/strong> \u0646\u06cc\u0632 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u062f.<\/p><p>\u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u0627\u067e\u06cc\u0632\u0648\u062f\u060c \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u062f\u0627\u0631\u06cc \u06cc\u0627 \u0634\u0646\u06cc\u062f\u0627\u0631\u06cc \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061b \u0645\u062b\u0644\u0627\u064b \u062d\u0633 \u062d\u0636\u0648\u0631 \u0634\u062e\u0635\u06cc \u062f\u0631 \u0627\u062a\u0627\u0642\u060c \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u0647\u0627\u06cc \u0646\u0627\u0645\u0623\u0646\u0648\u0633 \u06cc\u0627 \u0627\u062d\u0633\u0627\u0633 \u0644\u0645\u0633 \u0634\u062f\u0646. \u0627\u06cc\u0646 \u067e\u062f\u06cc\u062f\u0647\u200c\u0647\u0627\u06cc \u062a\u0648\u0647\u0645\u06cc \u0628\u0627 <b>\u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0648\u0627\u0642\u0639\u06cc \u062e\u0648\u0627\u0628 \u062f\u0631 REM<\/b> \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u0646\u062f\u060c \u0686\u0648\u0646 \u0645\u063a\u0632 \u0647\u0646\u0648\u0632 \u062f\u0631 \u062d\u0627\u0644 \u067e\u0631\u062f\u0627\u0632\u0634 \u062a\u0635\u0627\u0648\u06cc\u0631 \u0648 \u0635\u062f\u0627\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0627\u0633\u062a \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0628\u062f\u0646 \u0647\u0646\u0648\u0632 \u0642\u0627\u062f\u0631 \u0628\u0647 \u062d\u0631\u06a9\u062a \u0646\u06cc\u0633\u062a.<\/p><p>\u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u062e\u062a\u06a9 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0634\u0631\u062d \u062d\u0627\u0644 \u0641\u0631\u062f \u0648 \u062a\u0648\u0635\u06cc\u0641 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u0634 \u062a\u06a9\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f: \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f (\u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u06cc\u0627 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646)\u060c \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u0648 \u0627\u06cc\u0646\u06a9\u0647 \u0622\u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062a\u0648\u0647\u0645 \u06cc\u0627 \u062a\u0631\u0633 \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u06cc\u0627 \u062e\u06cc\u0631. \u0627\u06cc\u0646 \u0627\u067e\u06cc\u0632\u0648\u062f\u0647\u0627 \u0645\u06a9\u0631\u0631 \u0628\u0627\u0634\u0646\u062f \u06cc\u0627 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u062f\u06cc\u06af\u0631 \u0645\u062b\u0644 \u0646\u0627\u0631\u06a9\u0648\u0644\u067e\u0633\u06cc \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u0646\u062f\u060c \u067e\u0632\u0634\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u06cc \u062e\u0648\u0627\u0628 (Polysomnography) \u06cc\u0627 \u062a\u0633\u062a\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u062f\u06cc\u06af\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0628\u06cc\u0634\u062a\u0631 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u062f\u0647\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ffb33d elementor-widget elementor-widget-image\" data-id=\"7ffb33d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0686\u0647-\u0627\u0641\u0631\u0627\u062f\u06cc-\u0628\u06cc\u0634\u062a\u0631\u06cc-\u062f\u0686\u0627\u0631-\u0628\u062e\u062a\u06a9-\u0645\u06cc-\u0634\u0648\u0646\u062f-\u0628\u062e\u062a\u06a9-\u0633\u0631\u0627\u063a-\u0686\u0647-\u06a9\u0633\u0627\u0646\u06cc-\u0645\u06cc-\u0631\u0648\u062f.webp\" class=\"attachment-full size-full wp-image-9944\" alt=\"\u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0686\u0627\u0631 \u0628\u062e\u062a\u06a9 \u0645\u06cc \u0634\u0648\u0646\u062f-\u0628\u062e\u062a\u06a9 \u0633\u0631\u0627\u063a \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0645\u06cc \u0631\u0648\u062f\" srcset=\"https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0686\u0647-\u0627\u0641\u0631\u0627\u062f\u06cc-\u0628\u06cc\u0634\u062a\u0631\u06cc-\u062f\u0686\u0627\u0631-\u0628\u062e\u062a\u06a9-\u0645\u06cc-\u0634\u0648\u0646\u062f-\u0628\u062e\u062a\u06a9-\u0633\u0631\u0627\u063a-\u0686\u0647-\u06a9\u0633\u0627\u0646\u06cc-\u0645\u06cc-\u0631\u0648\u062f.webp 1000w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0686\u0647-\u0627\u0641\u0631\u0627\u062f\u06cc-\u0628\u06cc\u0634\u062a\u0631\u06cc-\u062f\u0686\u0627\u0631-\u0628\u062e\u062a\u06a9-\u0645\u06cc-\u0634\u0648\u0646\u062f-\u0628\u062e\u062a\u06a9-\u0633\u0631\u0627\u063a-\u0686\u0647-\u06a9\u0633\u0627\u0646\u06cc-\u0645\u06cc-\u0631\u0648\u062f-600x300.webp 600w, https:\/\/farvardinhoney.com\/mag\/wp-content\/uploads\/2025\/12\/\u0686\u0647-\u0627\u0641\u0631\u0627\u062f\u06cc-\u0628\u06cc\u0634\u062a\u0631\u06cc-\u062f\u0686\u0627\u0631-\u0628\u062e\u062a\u06a9-\u0645\u06cc-\u0634\u0648\u0646\u062f-\u0628\u062e\u062a\u06a9-\u0633\u0631\u0627\u063a-\u0686\u0647-\u06a9\u0633\u0627\u0646\u06cc-\u0645\u06cc-\u0631\u0648\u062f-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c497d8d elementor-widget elementor-widget-heading\" data-id=\"c497d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u062a\u200c\u0647\u0627\u06cc \u0634\u0627\u06cc\u0639 \u0628\u062e\u062a\u06a9 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0627\u0632 \u0646\u06af\u0627\u0647 \u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70a72e7 elementor-widget elementor-widget-text-editor\" data-id=\"70a72e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062f\u0631 \u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0628\u062e\u062a\u06a9 \u06cc\u0627 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u06af\u0630\u0627\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u062a\u0648\u0635\u06cc\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0632\u0645\u0627\u0646\u06cc\u200c\u06a9\u0647 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 REM (\u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0631\u0648\u06cc\u0627 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0639\u0636\u0644\u0627\u062a \u0628\u062f\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u063a\u06cc\u0631\u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f) \u0647\u0646\u0648\u0632 \u0641\u0639\u0627\u0644 \u0647\u0633\u062a\u0646\u062f \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0645\u063a\u0632 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 <b>\u0639\u062f\u0645 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u06cc\u0646 \u0645\u063a\u0632 \u0648 \u0628\u062f\u0646<\/b>\u060c \u062f\u0644\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0645\u0648\u0642\u062a \u062f\u0631 \u062d\u0631\u06a9\u062a \u06cc\u0627 \u0635\u062d\u0628\u062a \u0627\u0633\u062a.<\/p><p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u0639\u062a\u0628\u0631 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0628\u062e\u062a\u06a9 \u0627\u0633\u062a. \u062e\u0648\u0627\u0628 \u0646\u0627\u06a9\u0627\u0641\u06cc\u060c \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0638\u0645 \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0631 \u0634\u06cc\u0641\u062a\u06cc \u06cc\u0627 \u062c\u062a\u200c\u0644\u06af (\u062d\u0627\u0644\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0633\u0641\u0631 \u0628\u0627 \u0647\u0648\u0627\u067e\u06cc\u0645\u0627 \u0627\u0632 \u0645\u0646\u0627\u0637\u0642 \u0632\u0645\u0627\u0646\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0686\u0631\u062e\u0647\u200c\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0648\u0642\u0648\u0639 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0634\u062a (supine) \u0646\u06cc\u0632 \u0628\u0627 <b>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0642\u0648\u0639 \u0628\u062e\u062a\u06a9<\/b> \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u062f\u060c \u0627\u06af\u0631\u0686\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0642\u06cc\u0642 \u0627\u06cc\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0647\u0646\u0648\u0632 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0645\u0634\u062e\u0635 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a.<\/p><p>\u0639\u0648\u0627\u0645\u0644 \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0639\u0644\u0645\u06cc \u0628\u0627 \u0628\u062e\u062a\u06a9 \u0645\u0631\u062a\u0628\u0637 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u062b\u0644 \u0646\u0627\u0631\u06a9\u0648\u0644\u067e\u0633\u06cc (\u06a9\u0647 \u0628\u0627\u0639\u062b \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f)\u060c \u0622\u067e\u0646\u0647\u200c\u06cc \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0632\u0645\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0627\u062e\u062a\u0627\u0631 \u062e\u0648\u0627\u0628 \u0648 \u062e\u0631\u0648\u062c \u0627\u0632 \u0645\u0631\u062d\u0644\u0647\u200c\u06cc REM \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0648\u0642\u0648\u0639 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u062f\u0627\u0631\u0646\u062f. \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647 (PTSD)\u060c \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062e\u0648\u0627\u0628 \u0631\u0627 \u0622\u0634\u0641\u062a\u0647 \u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u067e\u06cc\u0632\u0648\u062f\u0647\u0627\u06cc \u0628\u062e\u062a\u06a9 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a73674b elementor-alert-danger elementor-widget elementor-widget-alert\" data-id=\"a73674b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">\u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0627\u0644\u06a9\u0644 \u06cc\u0627 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0686\u0631\u062e\u0647\u200c\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647 \u0647\u0645 \u0632\u062f\u0647 \u0648 \u0641\u0631\u062f \u0631\u0627 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u06cc\u0646 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u062a\u0631\u0633\u0646\u0627\u06a9 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f.<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"\u0627\u06cc\u0646 \u0647\u0634\u062f\u0627\u0631 \u0631\u0627 \u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"SIR SIR-info\"><\/i>\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96625bc e-con-full e-flex e-con e-child\" data-id=\"96625bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1cb77f elementor-widget elementor-widget-heading\" data-id=\"c1cb77f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5757ca0 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"5757ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2943 post type-post status-publish format-standard has-post-thumbnail hentry category-18\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/farvardinhoney.com\/mag\/ocd-%da%86%db%8c%d8%b3%d8%aa\/\">\n\t\t\t\tOCD \u0686\u06cc\u0633\u062a\u061f \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0644\u0644 \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a013d elementor-widget elementor-widget-heading\" data-id=\"74a013d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u062e\u062a\u06a9 \u062f\u0631 \u062e\u0648\u0627\u0628<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751d44f elementor-widget elementor-widget-text-editor\" data-id=\"751d44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0628\u062e\u062a\u06a9 (\u0641\u0644\u062c \u062e\u0648\u0627\u0628) \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0646\u0627\u0631\u0627\u062d\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648 \u062a\u0631\u0633\u0646\u0627\u06a9 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631 \u0648 \u062b\u0627\u0628\u062a\u200c\u0634\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0648\u0642\u0648\u0639 \u0622\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627 \u0627\u0633\u0627\u0633\u0627\u064b \u0628\u0631 \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u200c\u0633\u0627\u0632\u06cc \u0628\u0647\u062a\u0631 \u0628\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p><p>\u0627\u0648\u0644\u06cc\u0646 \u0648 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647\u060c \u062f\u0627\u0634\u062a\u0646 \u0627\u0644\u06af\u0648\u06cc \u0645\u0646\u0638\u0645 \u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0627\u0633\u062a. \u0631\u0641\u062a\u0646 \u0628\u0647 \u062a\u062e\u062a\u200c\u062e\u0648\u0627\u0628 \u0648 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u062f\u0631 \u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc \u062b\u0627\u0628\u062a \u0647\u0631 \u0631\u0648\u0632\u060c \u062d\u062a\u06cc \u062f\u0631 \u062a\u0639\u0637\u06cc\u0644\u0627\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <b>\u062a\u0646\u0638\u06cc\u0645 \u0633\u0627\u0639\u062a \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0628\u062f\u0646<\/b> \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0648\u0642\u0648\u0639 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc (\u06f7\u2013\u06f9 \u0633\u0627\u0639\u062a \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646) \u0648 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0632\u0645\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u062e\u062a\u06a9 \u0627\u0633\u062a\u060c \u0686\u0631\u0627 \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0686\u0631\u062e\u0647\u200c\u06cc REM \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f\u060c \u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p><p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0627\u062f\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062e\u0648\u0627\u0628 \u0646\u06cc\u0632 \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f:<\/p><ul><li><b>\u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0628\u0647 \u062c\u0627\u06cc \u067e\u0634\u062a<\/b>\u060c \u0632\u06cc\u0631\u0627 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0631\u0648\u06cc \u067e\u0634\u062a \u0628\u0627 \u0628\u062e\u062a\u06a9 \u0645\u0631\u062a\u0628\u0637\u200c\u062a\u0631 \u0627\u0633\u062a.<\/li><li><b>\u062d\u0630\u0641 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627\u06cc \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631 \u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/b> \u0645\u0627\u0646\u0646\u062f \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0627\u0644\u06a9\u0644 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628.<\/li><li><b>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0648 \u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0627\u0646<\/b> \u0646\u06cc\u0632 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u062f. \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642\u060c \u06cc\u0648\u06af\u0627 \u06cc\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u0646\u062f \u0648 \u0627\u0632 \u0628\u0631\u0648\u0632 \u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76adbba elementor-widget elementor-widget-heading\" data-id=\"76adbba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0641\u0631\u0648\u0631\u062f\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0648 \u062e\u0648\u0627\u0628 \u0622\u0631\u0627\u0645<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5a862 elementor-widget elementor-widget-text-editor\" data-id=\"3a5a862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633\u060c <a title=\"\u062e\u0631\u06cc\u062f \u0639\u0633\u0644 \u0622\u0648\u06cc\u0634\u0646 \u0627\u0632 \u0639\u0633\u0644 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646\" href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b9%d8%b3%d9%84-%d8%b7%d8%a8%db%8c%d8%b9%db%8c\/%d8%b9%d8%b3%d9%84-%d8%a2%d9%88%db%8c%d8%b4%d9%86-%d9%81%d8%b1%d9%88%d8%b1%d8%af%db%8c%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0633\u0644 \u0622\u0648\u06cc\u0634\u0646 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a> \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0627\u0639\u0635\u0627\u0628 \u0648 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. <a title=\"\u062e\u0631\u06cc\u062f \u0639\u0633\u0644 \u06af\u0634\u0646\u06cc\u0632 \u0627\u0632 \u0639\u0633\u0644 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646\" href=\"https:\/\/farvardinhoney.com\/product\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b9%d8%b3%d9%84-%d8%b7%d8%a8%db%8c%d8%b9%db%8c\/%d8%b9%d8%b3%d9%84-%da%af%d8%b4%d9%86%db%8c%d8%b2-%d9%81%d8%b1%d9%88%d8%b1%d8%af%db%8c%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0633\u0644 \u06af\u0634\u0646\u06cc\u0632 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a> \u0628\u0627 \u062e\u0648\u0627\u0635 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u0636\u062f\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p><p><a title=\"\u062e\u0631\u06cc\u062f \u06af\u0631\u062f\u0647 \u06af\u0644 \u0627\u0632 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646\" href=\"https:\/\/farvardinhoney.com\/product-category\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%da%af%d8%b1%d8%af%d9%87-%da%af%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u06af\u0631\u062f\u0647 \u06af\u0644 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a> \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. <a title=\"\u062e\u0631\u06cc\u062f \u0698\u0644 \u0631\u0648\u06cc\u0627\u0644 \u0627\u0632 \u0639\u0633\u0644 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646\" href=\"https:\/\/farvardinhoney.com\/product-category\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d8%ae%d8%b1%db%8c%d8%af-%da%98%d9%84-%d8%b1%d9%88%db%8c%d8%a7%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u0698\u0644 \u0631\u0648\u06cc\u0627\u0644 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646<\/a> \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u063a\u0630\u06cc\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u062a\u062c\u0631\u0628\u0647 \u062e\u0648\u0627\u0628 \u0622\u0631\u0627\u0645\u200c\u062a\u0631 \u0631\u0627 \u0645\u0645\u06a9\u0646 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0645\u06a9\u0645\u0644\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062e\u0648\u0627\u0628 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c630a elementor-widget elementor-widget-heading\" data-id=\"c8c630a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cdb346 elementor-widget elementor-widget-n-accordion\" data-id=\"8cdb346\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;max_items_expended&quot;:&quot;one&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1470\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1470\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><p class=\"e-n-accordion-item-title-text\"> \u0628\u062e\u062a\u06a9 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0686\u0642\u062f\u0631 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a\u061f <\/p><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-left\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1470\" class=\"elementor-element elementor-element-e6310b4 e-con-full e-flex e-con e-child\" data-id=\"e6310b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53089a7 elementor-widget elementor-widget-text-editor\" data-id=\"53089a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0646\u0633\u0628\u062a\u0627\u064b \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a \u0648 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062d\u062f\u0648\u062f \u06f7 \u062a\u0627 \u06f8 \u062f\u0631\u0635\u062f \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0637\u0648\u0644 \u0632\u0646\u062f\u06af\u06cc \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0622\u0646 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u06cc\u0646 \u06f1\u06f8 \u062a\u0627 \u06f3\u06f0 \u0633\u0627\u0644 \u0648 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0638\u0645 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u06cc\u0646 \u067e\u062f\u06cc\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u062a\u062c\u0631\u0628\u0647 \u0628\u062e\u062a\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06a9\u0648\u062a\u0627\u0647 \u0627\u0633\u062a \u0648 \u062e\u0648\u062f\u0628\u0647\u200c\u062e\u0648\u062f \u067e\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1471\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1471\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><p class=\"e-n-accordion-item-title-text\"> \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u062e\u062a\u06a9 \u0628\u06cc\u0634\u062a\u0631 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f\u061f <\/p><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-left\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1471\" class=\"elementor-element elementor-element-e6744aa e-con-full e-flex e-con e-child\" data-id=\"e6744aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a306a elementor-widget elementor-widget-text-editor\" data-id=\"e1a306a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u0646\u06af\u0627\u0645 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u06cc\u0627 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u062e\u0648\u0627\u0628 \u0641\u0631\u062f \u0646\u0627\u0645\u0646\u0638\u0645 \u0628\u0627\u0634\u062f\u060c \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06cc\u0627 \u0634\u0628\u200c\u0647\u0627 \u062f\u06cc\u0631 \u0628\u062e\u0648\u0627\u0628\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a \u0645\u06cc\u200c\u062e\u0648\u0627\u0628\u0646\u062f \u06cc\u0627 \u062f\u0627\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u06cc\u0627\u062f \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0628\u062e\u062a\u06a9 \u062f\u0627\u0631\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1472\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1472\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><p class=\"e-n-accordion-item-title-text\"> \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u062c\u0631\u0628\u0647 \u0628\u062e\u062a\u06a9 \u0647\u0633\u062a\u0645\u061f <\/p><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-left\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1472\" class=\"elementor-element elementor-element-ef53d5d e-con-full e-flex e-con e-child\" data-id=\"ef53d5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541136b elementor-widget elementor-widget-text-editor\" data-id=\"541136b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u0627\u0626\u0645 \u0627\u0635\u0644\u06cc \u0634\u0627\u0645\u0644 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0645\u0648\u0642\u062a \u062f\u0631 \u062d\u0631\u06a9\u062a \u06cc\u0627 \u0635\u062d\u0628\u062a\u060c \u0627\u062d\u0633\u0627\u0633 \u0641\u0634\u0627\u0631 \u06cc\u0627 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0631\u0648\u06cc \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u062d\u0633 \u062e\u0641\u06af\u06cc \u06cc\u0627 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0648 \u062a\u062c\u0631\u0628\u0647 \u062a\u0648\u0647\u0645 \u062f\u06cc\u062f\u0627\u0631\u06cc \u0648 \u0634\u0646\u06cc\u062f\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u062d\u0633 \u062d\u0636\u0648\u0631 \u0641\u0631\u062f\u06cc \u062f\u0631 \u0627\u062a\u0627\u0642 \u06cc\u0627 \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u0647\u0627\u06cc \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u062a\u0627 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0622\u0646 \u0628\u062f\u0646 \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647 \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1473\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1473\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><p class=\"e-n-accordion-item-title-text\"> \u0622\u06cc\u0627 \u0628\u062e\u062a\u06a9 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a\u061f <\/p><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-left\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1473\" class=\"elementor-element elementor-element-171be6b e-con-full e-flex e-con e-child\" data-id=\"171be6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b10ee5d elementor-widget elementor-widget-text-editor\" data-id=\"b10ee5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062f\u0631 \u0627\u063a\u0644\u0628 \u0645\u0648\u0627\u0631\u062f\u060c \u0628\u062e\u062a\u06a9 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a \u0648 \u0628\u0647 \u062e\u0648\u062f\u06cc \u062e\u0648\u062f \u0628\u0631\u0637\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06af\u0631 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u06a9\u0631\u0631 \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f \u06cc\u0627 \u0628\u0627\u0639\u062b \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u06cc\u062f \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f \u062a\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062e\u0648\u0627\u0628 \u0645\u0627\u0646\u0646\u062f \u0622\u067e\u0646\u0647 \u06cc\u0627 \u0646\u0627\u0631\u06a9\u0648\u0644\u067e\u0633\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0634\u0648\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1474\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1474\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><p class=\"e-n-accordion-item-title-text\"> \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0628\u062e\u062a\u06a9 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u061f <\/p><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"SIR SIR-angle-small-left\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1474\" class=\"elementor-element elementor-element-11cd949 e-con-full e-flex e-con e-child\" data-id=\"11cd949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd69ff elementor-widget elementor-widget-text-editor\" data-id=\"8fd69ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u062e\u062a\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u0645\u0646\u0638\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f\u060c \u0646\u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0634\u062a \u0648 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u06cc\u0627 \u06cc\u0648\u06af\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0627\u0644\u06a9\u0644\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u067e\u0627\u06cc\u0627\u0646\u06cc \u0634\u0628 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637 \u062e\u0648\u0627\u0628 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\\u062a\\u0646\\u0641\\u0633 \\u0639\\u0645\\u06cc\\u0642 \\u06cc\\u0627 \\u06cc\\u0648\\u06af\\u0627 \\u0645\\u0641\\u06cc\\u062f \\u0627\\u0633\\u062a. \\u0647\\u0645\\u0686\\u0646\\u06cc\\u0646 \\u0645\\u062d\\u062f\\u0648\\u062f \\u06a9\\u0631\\u062f\\u0646 \\u0645\\u0635\\u0631\\u0641 \\u06a9\\u0627\\u0641\\u0626\\u06cc\\u0646 \\u0648 \\u0627\\u0644\\u06a9\\u0644\\u060c \\u0628\\u0647 \\u0648\\u06cc\\u0698\\u0647 \\u062f\\u0631 \\u0633\\u0627\\u0639\\u0627\\u062a \\u067e\\u0627\\u06cc\\u0627\\u0646\\u06cc \\u0634\\u0628 \\u0648 \\u0627\\u06cc\\u062c\\u0627\\u062f \\u0645\\u062d\\u06cc\\u0637 \\u062e\\u0648\\u0627\\u0628 \\u0622\\u0631\\u0627\\u0645\\u060c \\u062a\\u0627\\u0631\\u06cc\\u06a9 \\u0648 \\u0631\\u0627\\u062d\\u062a \\u0645\\u06cc\\u200c\\u062a\\u0648\\u0627\\u0646\\u062f \\u0627\\u062d\\u062a\\u0645\\u0627\\u0644 \\u0628\\u0631\\u0648\\u0632 \\u0641\\u0644\\u062c \\u062e\\u0648\\u0627\\u0628 \\u0631\\u0627 \\u06a9\\u0627\\u0647\\u0634 \\u062f\\u0647\\u062f. \\u0627\\u06af\\u0631 \\u0628\\u0627 \\u0631\\u0639\\u0627\\u06cc\\u062a \\u0627\\u06cc\\u0646 \\u0631\\u0648\\u0634\\u200c\\u0647\\u0627 \\u0628\\u0627\\u0632 \\u0647\\u0645 \\u0628\\u062e\\u062a\\u06a9 \\u0645\\u06a9\\u0631\\u0631 \\u0631\\u062e \\u062f\\u0647\\u062f\\u060c \\u0645\\u0634\\u0627\\u0648\\u0631\\u0647 \\u0628\\u0627 \\u0645\\u062a\\u062e\\u0635\\u0635 \\u062e\\u0648\\u0627\\u0628 \\u062a\\u0648\\u0635\\u06cc\\u0647 \\u0645\\u06cc\\u200c\\u0634\\u0648\\u062f.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a509716 elementor-widget elementor-widget-html\" data-id=\"a509716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<b>\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc:<\/b>\r\n<ul>\r\n    <li>\u0645\u0631\u06a9\u0632 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0647\u0627\u0631\u0648\u0627\u0631\u062f. \"Sleep Paralysis: Causes and Prevention\".<\/li>\r\n    <li>Sleep Foundation. \"Understanding Sleep Paralysis and How to Prevent It\".<\/li>\r\n    <li>\u0645\u0642\u0627\u0644\u0647 \u0641\u0627\u0631\u0633\u06cc: \u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u062f\u0631\u0636\u0627 \u062d\u0633\u06cc\u0646\u06cc\u060c \"\u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0645\u0624\u062b\u0631 \u0628\u0631 \u0622\u0646\"\u060c \u0645\u062c\u0644\u0647 \u0639\u0644\u0648\u0645 \u0627\u0639\u0635\u0627\u0628 \u0627\u06cc\u0631\u0627\u0646\u060c \u06f1\u06f4\u06f0\u06f2.<\/li>\r\n    <li>National Institutes of Health (NIH). \"Sleep Disorders and Sleep Paralysis Overview\".<\/li>\r\n    <li>\u0645\u0642\u0627\u0644\u0647 \u0641\u0627\u0631\u0633\u06cc: \u062f\u06a9\u062a\u0631 \u0633\u0627\u0631\u0627 \u0645\u0644\u06a9\u06cc\u060c \"\u0627\u0633\u062a\u0631\u0633\u060c \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0648 \u0628\u0631\u0648\u0632 \u0628\u062e\u062a\u06a9\"\u060c \u0641\u0635\u0644\u0646\u0627\u0645\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0633\u0644\u0627\u0645\u062a\u060c \u06f1\u06f4\u06f0\u06f1.<\/li>\r\n    <li>Mayo Clinic. \"Sleep Paralysis: Symptoms, Causes, and Prevention\".<\/li>\r\n    <li>\u0645\u0642\u0627\u0644\u0647 \u0641\u0627\u0631\u0633\u06cc: \u062f\u06a9\u062a\u0631 \u0639\u0644\u06cc \u0645\u0648\u0633\u0648\u06cc\u060c \"\u062a\u0623\u062b\u06cc\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0648 \u0641\u0644\u062c \u062e\u0648\u0627\u0628\"\u060c \u0645\u062c\u0644\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u060c \u06f1\u06f4\u06f0\u06f2.<\/li>\r\n    <li>Johns Hopkins Medicine. \"Sleep Paralysis: What You Need to Know\".<\/li>\r\n<\/ul>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0641\u0644\u062c \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0628\u062e\u062a\u06a9 \u0686\u06cc\u0633\u062a\u061f \u062d\u0627\u0644\u062a\u06cc \u06af\u0630\u0631\u0627\u0633\u062a \u06a9\u0647 \u0641\u0631\u062f \u0647\u0648\u0634\u06cc\u0627\u0631 \u0627\u0645\u0627 \u0642\u0627\u062f\u0631 \u0628\u0647 \u062d\u0631\u06a9\u062a \u0646\u06cc\u0633\u062a. \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0644\u062a\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f.<\/p>\n","protected":false},"author":2,"featured_media":9892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-9731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-18"],"_links":{"self":[{"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/posts\/9731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/comments?post=9731"}],"version-history":[{"count":0,"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/posts\/9731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/media\/9892"}],"wp:attachment":[{"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/media?parent=9731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/categories?post=9731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farvardinhoney.com\/mag\/wp-json\/wp\/v2\/tags?post=9731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}